- Nutritional Support
- Morning
L-Tyrosine
- Sunrise Sync (morning)
- 150 mg per serving
About L-Tyrosine
L-Tyrosine is a naturally occurring amino acid. It is included in Sunrise Sync as part of the morning formulation, at the amount declared on the product label.
Role in the formula
An amino acid included in the Sunrise Sync morning formulation.
Transparency and sourcing
Form: L-tyrosine. Used in the morning sachet (Sunrise Sync). The amount per serving is declared on the product label.
L-Tyrosine in depth
What it is
L-tyrosine is an amino acid used to build proteins. It is classed as non-essential because the body makes it from another amino acid, phenylalanine. The body also uses tyrosine as the starting material for the messenger chemicals dopamine, noradrenaline and adrenaline and for thyroid hormones.
Forms you may see on a label
Supplements are sold as L-tyrosine powder or capsules. A related form, N-acetyl-L-tyrosine, is also sold. The label shows which form is used and the amount in milligrams.
Where it occurs naturally
Protein-rich foods such as poultry, fish, eggs, dairy products, soy, nuts, seeds and beans all provide tyrosine.
Safety notes and who should check first
Because tyrosine is a building block for thyroid hormones, people with a thyroid condition or who take thyroid medicine should check with a doctor first. Tyrosine can interact with MAO-inhibitor medicines, which may cause a rise in blood pressure, and with levodopa, because the two compete for absorption.
Check with a doctor before use if you are pregnant or breastfeeding.
Reference information last updated 9 November 2026. It is general education and not medical advice.
Also in the morning sachet
L-Tyrosine: common questions
Which SophEva sachet has L-Tyrosine?
L-Tyrosine is in Sunrise Sync, the morning sachet of the SophEva Rituals Kit. That sachet has 12 ingredients in total, and L-Tyrosine is one of them.
How much L-Tyrosine is in one serving?
One serving gives you 150 mg of L-Tyrosine. You can check this amount against the ingredient list on the product label.
Can I buy L-Tyrosine on its own from SophEva?
No. L-Tyrosine is not sold separately. It is one part of the SophEva formula and comes only in the Rituals Kit, which pairs the Sunrise Sync morning sachet with the Crescent Calm evening sachet.
Is L-Tyrosine right for me?
That depends on your health, any medicines you take and whether you are pregnant or breastfeeding. Please check with a qualified healthcare professional before you start any supplement, including SophEva. You can also book a free consultation with the SophEva team.
Where can I see every SophEva ingredient?
The ingredients page lists everything in both sachets, with the amount per serving for each one. See all SophEva ingredients.
Ingredient information is provided for product transparency and general educational purposes and should not be interpreted as individual medical advice. Always follow the current product label and consult an appropriately qualified healthcare professional where necessary.
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