4g Myo-Inositol: the clinical dose, not 400 mg
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Myo-Inositol (4,000mg): Promotes hormonal balance and supports ovarian function.
D-Chiro-Inositol (100mg): Works in a 40:1 ratio with Myo-Inositol for optimal absorption.
Mix one stick pack in a glass of water (approx. 200ml) daily. For best results, consume in the morning on an empty stomach.
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A fine-milled botanical blend formulated to dissolve seamlessly into your morning tea or water. Designed to gently balance cortisol levels and support endocrine health through plant-based adaptogens. Rich in Ashwagandha & Rhodiola Rosea blend to reduce hormonal fatigue and brain fog. Perfect for a calming daily ritual.
After breakfast. Tear Sachet 1 into 200ml cold or room-temperature water. Stir well and drink immediately.
Nutrients are better absorbed alongside the insulin response a meal generates. Food is part of the protocol.
After dinner. Your second sachet (Sachet 2) of the day maintains stable blood levels for optimal sensitization.
Works cumulatively. Take it daily, including during your period. Consistent supplementation is key.
Avoid very hot liquids. Heat degrades the heat-sensitive B vitamins.
If on Metformin: consult your gynaecologist before starting. Doses may need adjustment.
Taste: Mild natural botanical flavour. Dissolves in 30 seconds.
Every ingredient is listed with its exact clinical dosage. No proprietary blends, no hidden fillers. Just pure, targeted nutrition.
Serving Size: 2 Sachets (8g). Servings Per Container: 30.
Hormonal change is gradual. Here's the honest timeline.
Reduced sugar cravings. More stable energy through the day. Less afternoon energy crash. First signs that insulin sensitivity is improving.
Period may arrive more predictably. Some reduction in hormonal acne. Fewer mood swings before your period. Your body is adjusting.
Significant reduction in PCOS symptoms for most women. More regular cycles, reduced bloating, improved skin, steadier mood.
Sustained cycle regularity. The goal isn't to take supplements forever, but to regulate your body. Dosage can often be adjusted.
Scientifically designed to support your body through each metabolic shift of your cycle.
Everything you need to know about our science-backed formulations, safety protocols, and how to align SophEva with your daily biological rhythm.
Most women report improved energy and mood within the first month. For significant hormonal balancing (skin improvement or cycle regularity), we recommend a 3-month consistent protocol.
SophEva is designed to be comprehensive. If you take a multivitamin, check for overlapping dosages of Magnesium and B-Vitamins. We recommend consulting our specialists via WhatsApp for a personalised audit.
Absolutely not. SophEva is flavoured with real botanical extracts and sweetened with a trace amount of Stevia leaf. It is 100% keto and diabetic-friendly.
We believe in clinical dosages, not just marketing claims. Check their labels if you don't believe us.
| FEATURE | SOPHEVA Clinical Protocol |
BRAND O Standard PCOS Supplement |
BRAND & PCOS Drink |
|---|---|---|---|
| Myo-Inositol / day | 2,000 mg ✓ | 2,000 mg | 400 mg |
| Correct 40:1 Myo:DCI ratio | ✓ Yes | ✗ No | ✗ No DCI |
| NAC antioxidant | 600 mg ✓ | ✗ None | ✗ None |
| Active Folate (not synthetic) | 220 mcg ✓ | Folic acid only | Folic acid only |
| At clinical dose per RCT evidence | ✓ Yes | ✗ Underdosed | ✗ Severely underdosed |
Competitor data based on publicly available product labels. Formulations may change.
After 3 months, I genuinely feel different. Less bloating in my luteal phase, my mood is so much more stable, and my energy doesn't crash mid-afternoon. I was sceptical but the ingredients speak for themselves.
I've tried so many supplements for PCOS and nothing has come close to this. The WhatsApp consultation was a bonus — they genuinely helped me understand the protocol. Reordering immediately.
I didn't expect the cognitive benefits to be so noticeable but the brain fog I've had for years has lifted. I think it's the combination of active folate and ashwagandha. Will never go back.